Continuing our OT progress through the Covid-19 school closure. #strongertogether
Monday, May 4, 2020
Rainbow Yoga
Yoga is an awesome activity to help you relax, breathe deeply, manage stress and build your personal strength and flexibility. If you haven't tried yoga, I encourage you to do so. If you're thinking.... "yeah, I've had to do yoga in school and I hated it.".... I encourage you to try it now. Try it in the privacy of your home...and let it be an activity that is good for you.
Delanie
ReplyDeleteMy mom and I did yoga together
That's awesome Delanie! She sent me a picture too :)
ReplyDeleteCasey
ReplyDeleteThat was really fun
Casey, I'm so glad you enjoyed it! :)
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